http://www.washingtonpost.com/blogs/the-switch/wp/2018/06/07/experts-grade-apples-and-googles-new-tools-to-fight-smartphone-addiction/

Apple this week finally showed off its solution to help us use our iPhones less often.

At its Worldwide Developers Conference, the company presented more advanced parental controls and unveiled new system features that let you monitor how much you're using your phone. The new features walk a fine line between answering customer concern about device addiction, with developer desires to keep people coming back to their apps.