If you can't delete Facebook yet, start by deleting the app
https://www.cnet.com/news/delete-facebook-app/
It's been a miserable week, or rather several weeks, I should say, for Facebook. The once seemingly unstoppable company admitted on Wednesday that data analyst firm Cambridge had accessed the profiles of 87 million (up from a previous 50 million) users. And that was after it spent months confronting outrage over its role in spreading fake news in the US, the UK and other countries.
It's all enough to make you delete Facebook completely, which many people are doing (there's even a hashtag for that). But that's a big step, and I understand that even with the social network's snowballing scandals you may not be ready.