https://techcrunch.com/2024/01/04/apple-fitness-introduces-sound-meditation-a-workout-program-for-golfers-and-more/

Apple is kicking off 2024 with new content for its workout service Fitness+, including a new meditation theme, a yoga program for golfers, artist spotlights with Super Bowl Halftime Show performers and new celebrity guests for its audio walking experience “Time to Walk.”

Starting January 8, Apple Fitness+ is adding a new meditation theme called “Sound,” which will feature sounds meant to soothe and relax users, such as someone striking a gong or singing bowl. There will be seven sounds available at launch, with new meditations dropping every week. The sound meditations last for five, 10 and 20 minutes.