You have one life. What do you want to spend it paying attention to – your phone?
https://www.theguardian.com/lifeandstyle/2024/jan/02/smartphones-attention-economy-reclaim-free-time
The apps on our phones are designed to be addictive, but if we recognize what is happening, we can claw back our free time
• Sign up to our free coaching newsletter to help you spend less time on your phone
You have one life. What do you want to spend it paying attention to – your phone?
Jan 2, 2024, 1:13pm UTC
https://www.theguardian.com/lifeandstyle/2024/jan/02/smartphones-attention-economy-reclaim-free-time
> The apps on our phones are designed to be addictive, but if we recognize what is happening, we can claw back our free time
> • Sign up to our free coaching newsletter to help you spend less time on your phone