https://www.sciencedaily.com/releases/2023/05/230502090645.htm

The findings, reported in the May 2nd issue of JAMIA Open, support wearable devices, such as the Apple Watch®, as a way to monitor and assess psychological states remotely without requiring the completion of mental health questionnaires.

The paper points out that resilience, or an individual's ability to overcome difficulty, is an important stress mitigator, reduces morbidity, and improves chronic disease management.