Urban designers should focus on biodiversity to improve our mental well-being
https://thenextweb.com/syndication/2020/01/13/urban-designers-should-focus-on-biodiversity-to-improve-our-mental-well-being/
Mental health in our cities is an increasingly urgent issue. Rates of disorders such as anxiety and depression are high. Urban design and planning can promote mental health by refocusing on spaces we use in our everyday lives in light of what research tells us about the benefits of exposure to nature and biodiversity.
Mental health issues have many causes. However, the changing and unpredictable elements of our physical and sensory environments have a profound impact on risk, experiences, and recovery.