Tracking Your Sleep? Beware Orthosomnia and Other Risks
https://www.nytimes.com/2019/06/13/health/sleep-tracker-insomnia-orthosomnia.html
Popular sleep-tracking apps and devices can flood you with data about your night. But doctors warn there is no such thing as “perfect” sleep.
Tracking Your Sleep? Beware Orthosomnia and Other Risks
Jun 13, 2019, 4:46pm UTC
https://www.nytimes.com/2019/06/13/health/sleep-tracker-insomnia-orthosomnia.html
>Popular sleep-tracking apps and devices can flood you with data about your night. But doctors warn there is no such thing as “perfect” sleep.