https://onezero.medium.com/the-next-wellness-trend-should-be-google-spreadsheets-4675ae6a8496

Angela LashbrookBlockedUnblockFollowFollowingApr 10Image: Manuel Breva Colmeiro/Moment/GettyI’ll be honest: Modern life is too complicated for me. Anxiety can often lead to disorganization and confusion, and as a result, I have no idea what I’m doing half the time. But the other half works in large part thanks to a handful of Google spreadsheets.

I can thank a spreadsheet for my writing career, at least in part. It allows me to immediately see where I’ve pitched, what I’ve written, and who has paid me. A spreadsheet dedicated to trip planning is the primary reason I’m confidently going on my first vacation as an adult in May. Another spreadsheet is devoted to overall health: It’s where I track how many servings of vegetables I’ve eaten that day, how many alcoholic beverages I’ve had in a week, and how often I’ve worked out. It keeps me accountable to myself.