https://wccftech.com/download-watchos-7-beta-5/

You can now download watchOS 7 beta 5 for your compatible Apple Watch model. Here’s how you can download it now.

Apple Watch is going to receive an extremely solid update at the end of this year which will bring sleep tracking to the masses. Not only that, new workout types have been baked in too. There’s a lot to digest and we are slowly getting there as new betas are being released to developers. Today, beta 5 of watchOS 7 just dropped and you should grab it now if you want your Apple Watch to function to the best of its capabilities.