https://www.theverge.com/2018/11/14/18095734/instagram-your-activity-dashboard-time-spent > Back in August, Facebook and Instagram announced they would introduce new activity dashboards that tracked how much time users spent inside the apps, but the features never materialized. Now, Instagram has finally started rolling out its own “Your Activity” feature, which includes tools for setting daily time limits and the option to temporarily mute push notifications. The feature can be found inside the hamburger icon on the upper right corner of your profile page, and from there it’s found under “Your Activity.” > Along with Apple introducing Screen Time on iOS and Google releasing a Digital Wellness dashboard with Android 9.0, tech companies are thinking about helping users better manage their time using apps.