Taking workouts outside this spring can refresh your exercise routine

Taking workouts outside this spring can refresh your exercise routine

a year ago
Anonymous $5YzO3NGzaX

https://www.siliconvalley.com/2023/03/17/taking-workouts-outside-this-spring-can-refresh-your-exercise-routine/

Monday, March 20, marks the first day of spring which equates to warmer days ahead and a good excuse to add some variety to your workouts.

Jeff Harrison, a personal trainer from Lower Pottsgrove, Pennsylvania, starts taking advantage of outdoor training with some of his clients come spring.

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