Taking workouts outside this spring can refresh your exercise routine

Taking workouts outside this spring can refresh your exercise routine

a year ago
Anonymous $5YzO3NGzaX

https://www.siliconvalley.com/2023/03/17/taking-workouts-outside-this-spring-can-refresh-your-exercise-routine/

Monday, March 20, marks the first day of spring which equates to warmer days ahead and a good excuse to add some variety to your workouts.

Jeff Harrison, a personal trainer from Lower Pottsgrove, Pennsylvania, starts taking advantage of outdoor training with some of his clients come spring.

Taking workouts outside this spring can refresh your exercise routine

Mar 17, 2023, 10:25pm UTC
https://www.siliconvalley.com/2023/03/17/taking-workouts-outside-this-spring-can-refresh-your-exercise-routine/ > Monday, March 20, marks the first day of spring which equates to warmer days ahead and a good excuse to add some variety to your workouts. > Jeff Harrison, a personal trainer from Lower Pottsgrove, Pennsylvania, starts taking advantage of outdoor training with some of his clients come spring.