https://www.siliconvalley.com/2020/05/08/senior-living-live-in-your-hands-and-other-strategies-for-mental-health/

May is Mental Health Awareness Month, and the remembrance takes on much more meaning in 2020.

The COVID-19 pandemic has turned our world upside down and all of us are wondering if what we considered normal two months ago will ever be the same. How will we travel, socialize, worship and work in our brave new world? Hearing the predictions of public health experts nationally and locally, we will create a new normal that mirrors the sobering realities of the devastation of the coronavirus. Yet the road ahead is likely daunting. Learning, or relearning, strategies to cope with stress related to change and uncertainty is imperative in our radically altered reality.