https://www.mercurynews.com/2020/04/14/fridgeforaging-how-to-cook-with-what-you-already-have-during-covid-19/

As a professional cook and recipe developer, Amanda Frederickson always heard the same complaint from her friends and social media followers: They never knew what to cook for dinner. And when they turned to a cookbook for guidance, they became frustrated by a laundry list of ingredients they didn’t have on hand.

To help, Frederickson, who trained at the San Francisco Cooking School and worked in the Williams-Sonoma Test Kitchen, launched an Instagram series three years ago aptly called #FridgeForaging. Every Wednesday, she peeks inside her refrigerator and creates a dish with what she has — without a single plan or trip to the grocery store. Send her a photo of your fridge and she’ll tell you what to cook, too.