https://www.scientificamerican.com/article/unraveling-the-mindset-of-victimhood/

Quick: Rate how much you agree with each of these items on a scale of 1 (“not me at all”) to 5 (“this is so me”):

If you scored high (4 or 5) on all of these items, you may have what psychologists have identified as a “tendency for interpersonal victimhood.”